You're sure to get your daily intake of vegetables with this satisfying salad! It's packed with fibre, antioxidants, vitamin C and heaps of other nutrients and
great for any time of year as you can serve it warm or cold.
It also makes perfect ‘throw-in-everything-from-the-fridge’ salad or you could customise it to suit whatever vegetables are in season. This recipe is thanks to the lovely Alessia from
Half a cup of chopped broccoli
Half a cup of chopped cauliflower
1 medium zucchini, chopped
1 cup of chopped red cabbage
Handful of fresh spinach leaves
1 teaspoon of Tamari
Wedge of lemon
KOJA Sesame & Almond Salad Topper
Heat olive oil in a frypan and cook broccoli and cauliflower on medium heat.
Once broccoli and cauliflower have softened, add the zucchini.
When the zucchini is just cooked, add tamari and salt and pepper to taste then simmer for 1-2 minutes.
Toss through the red cabbage and any other vegetables and cook for another minute or so.
Remove saucepan from heat, and serve vegetables on a bed of spinach leaves.
Dress the salad with lemon juice and top with your favourite KOJA Salad Topper. Here we used
KOJA Sesame and Almond. Note:
This salad is great on it's own, but if you want a little extra protein you could add some chickpeas, grilled chicken, salmon, tuna etc.
If you've run out of time to prepare this delicious salad, head into Crisp where the team can whip up a variety of fresh salads and other healthy take-away lunch options.
We always love seeing your creations! Take a pic and share it with us on Instagram @kojahealth and use #kojahealth or on Facebook
Images: Alessia Ferraro
comments powered by Disqus. Leave a comment
Comments will be approved before showing up.