KOJA, Yoghurt & Fruit Parfait

November 07, 2016

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We know it can be tough to find the time to create healthy meals so we've been working with the team at  Crisp to share some of our favourite on-the-go recipes. This parfait may look fancy, but it's one of the easiest recipes to make for a quick, nourishing breakfast, snack or even dessert. Pre-prepare to eat at your desk, or even on your morning commute. (We totally endorse mindful and calm meal times, but we also get that life happens!) 
 

Ingredients: 

  • Yoghurt (unsweetened Greek, Natural or Coconut)
  • Banana
  • Strawberries
  • Raspberries
  • Any other fruit of your choice
  • KOJA Almond and Berry Breakfast Topper

 

Method:

  1. Add a layer of strawberries and banana to the bottom of a jar or container.
  2. Add a couple spoonful of yoghurt and repeat until the container is full.
  3. Top with raspberries and a dose of KOJA Almond and Berry.

Note: For extra sweetness add some raw honey, rice malt syrup or pure maple syrup. Mix it up and add your favourite fruit to tailor it to your taste buds.

 

 

Still don't have the time to make breakfast at home? Crisp can whip up an easy breakfast bowl for you that you can layer with your choice of fruit.

 

We always love seeing your creations! Take a pic and share it with us on Instagram @kojahealth and use #kojahealth or on Facebook 

 

Images: Alessia Ferraro



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