There is no doubt that a KOJA peanut butter bar makes for the perfect between meal snack, but I think we can all agree that mixing up our sweet treat makes morning or afternoon tea all the more exciting, right?

Our Dietitian Millie has created these delicious low sugar passionfruit bliss balls that are made entirely from whole food ingredients (of course)! 

Muffins make great on-the-go snacks but aren't always made with the healthiest ingredients. We whipped up a batch of these light, fluffy, chocolatey muffins for the team at KOJA HQ and we've been hooked ever since! They take barely any time to prepare and are packed with nutrients to help keep you full...

  Free from refined sugar and dairy.    WHAT YOU NEED: -3 Ripe Bananas, mashed -2 Organic Free-Range Eggs -4 Tbs Raw Honey or Organic Maple Syrup -100ml Coconut Oil or Macadamia Nut Oil -1 tsp Ground Cinnamon -150g Desiccated Coconut -75g Wholemeal Self-raising Flour -50g Almond Meal -6 Medjool...

Two of these mid morning or mid afternoon with a latte or tea will keep your metabolism burning and keep you satisfied until your next meal. And they're guaranteed to satisfy sweet cravings, 100% guilt free.    WHAT YOU NEED:  -10 Medjool Dates (soaked for min 4 hours in water)...