Are you looking for a healthy dessert that is packed with immune supporting antioxidants, gut loving fibre and is low in sugar? 

If so, you need to try these dietitian-approved strawberry and orange oat crumbles! They are gooey and crunchy at the same time (who knew!), incredibly delicious and made entirely from whole foods. 

They are super simple to make and are the perfect afternoon or after dinner sweet treat. 

Most of us are well and truly back into the swing of things - i.e we are busy formulating/re-creating our work and schooling routines for the first time in what seems like forever. 

Implementing healthy habits during a change in routine can be a little challenging, which is why we have created this fuss-free, simple and nutritious slice that you can enjoy as a breakfast on the go, a morning tea snack or for lunch/dinner with a side salad. Talk about versatility! 

Given this slice is full of eggs and vegetables, you best believe it is nutritionally adequate and dietitian approved too! 

Nothing says spring quite like a salad filled with wholesome and fresh ingredients. 

This Halloumi, Avocado and Strawberry Salad is packed with iron-rich ingredients and immune-supporting Vitamins A & C. It contains a source of lean protein and is perfectly accompanied by the slightly salty yet ever so delicious halloumi cheese! 

Eggs are often a staple food in many diets, generally as a breakfast option or an ingredient in quiches, cakes, tarts, sandwiches and salads ~ just to name a few.

As a snack, the poor old humble egg seems to fly under the radar for no good reason. Not only are they home to a magnitude of nutrients, they are also as cheap as chips which make them a healthy, convenient and affordable snack. Whats not to love!