Nothing says spring quite like a salad filled with wholesome and fresh ingredients. 

This Halloumi, Avocado and Strawberry Salad is packed with iron-rich ingredients and immune-supporting Vitamins A & C. It contains a source of lean protein and is perfectly accompanied by the slightly salty yet ever so delicious halloumi cheese! 

Eggs are often a staple food in many diets, generally as a breakfast option or an ingredient in quiches, cakes, tarts, sandwiches and salads ~ just to name a few.

As a snack, the poor old humble egg seems to fly under the radar for no good reason. Not only are they home to a magnitude of nutrients, they are also as cheap as chips which make them a healthy, convenient and affordable snack. Whats not to love!

 If you're not on the chia pudding band wagon, you should be! Chia seeds are incredibly good for you, protein packed, full of vitamins and minerals like manganese, magnesium, calcium, fibre and antioxidants. Chia pudding is a great breakfast on the go recipe, as you can make it the night before....