Recipes
Apple and Peanut Butter Slice
Posted by Kate Johansson on
What sets apples aside from some of our other favourite fruits is that they contain high amounts of prebiotic fibres. Prebiotic-rich foods helps to nourish your healthy gut bugs. (If you would like more information on prebiotics, head to our ‘Gut Health Blog Post’). Just remember, if you experience a little bloating after eating an apple, that is totally normal. That’s a sign that the prebiotics are doing their job and fermenting nicely in your gut.
Slow Cooked Cauliflower & Lentil Bolognese
Posted by Kate Johansson onNothing screams winter comfort food quiet like a hearty slow cooked meal.
This Lentil & Cauliflower Bolognese in particular is a lovely meat-free alternative to traditional mince-style Bolognese. It packs in 9 different vegetables making it a nutritious, fibrous and gut-loving dish sure to tantalise your tastebuds. It can also be adapted to your preferences so you can use varieties of legumes and vegetables that you most prefer.
- 1 comment
- Tags: Bolognese, Slow Cooker, Vegan, Vegetarian, Winter
Raw Cacao and Fig Bliss Balls
Posted by Kate Johansson on
RAW CACAO & FIG BALLS
Full of plant-based goodness, these rich, decadent treats are the ultimate version of superfood balls!
Make your own Almond Milk
Posted by Kate Johansson on
Homemade Almond Milk
Read the ingredients on store bought Almond Milk and keep reading- when you find out how easy is it to make your own nut milk you'll rarely buy it again...I promise it's not too hard!
- 2 comments
- Tags: Almond, Almond Meal, Almond Milk, Hummus, Hummus Recipe, Nut Milk, Recipe, Vegan, Wholefoods
White Fudge Cake
Posted by Kate Johansson on
WHITE FUDGE CAKE
Ash & Em from Eatable share their amazing recipe for raw, healthy, decadent white fudge cake. YUM!