Low Sugar Apple Crumble With Our Famous KOJA Oat Bars
Is this not the easiest dessert you've ever seen? This will cure those dessert cravings in just under 10 minutes, whilst still being low in sugar!
This KOJA Apple Crumble is not only delicious but also a healthier, lower in sugar option, full of apples which have many benefits. Apples are not only an excellent source of fibre and contain an abundance of vitamins and minerals, but they also contain a healthy quantity of natural sugars to keep your energy levels optimal, which make them the perfect ingredient.
What sets apples aside from some of our other favourite fruits is that they contain high amounts of prebiotic fibres. Prebiotic-rich foods help to nourish your healthy gut bugs. (If you would like more information on prebiotics, head to our ‘Gut Health Blog Post’). Just remember, if you experience a little bloating after eating an apple, that is totally normal. That’s a sign that the prebiotics are doing their job and fermenting nicely in your gut.
Low sugar Apple Crumble Recipe
- KOJA Oat Bar - your choice of flavour
- 1 large or 2 small Apples
- Peel and Slice Apples
- Cook apples in boiling water until soft
- Place apples into a small ramekin and crumble your choice of KOJA Oat bar on top
- Place in oven on 180 degrees for 8 minutes
- Enjoy with Greek yoghurt!
There you have it, the easiest low sugar Apple Crumble recipe!
Recipe prepared by our KOJA founder Kate Johansson
There are so many other flavour combinations you could try, let us know your favourites!Next Post Previous Post