Strawberry and Peanut Caramel Smoothie – Koja - Real Food. Feel Better
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Strawberry and Peanut Caramel Smoothie

Posted by Kate Johansson on
Strawberry and Peanut Caramel Smoothie

Smoothies are a great breakfast option! This Strawberry Peanut Butter Caramel Smoothie in particular is simple, convenient and packs in a whopping amount of nutrition. The strawberries provide you with over 100% of your daily Vitamin C requirements, perfect for supporting your immune system as the colder months approach.

Bananas are not only a great source of slow-burning energy, they also contain potassium which plays an important role in the functioning of our heart.

The star ingredient, our KOJA Peanut Butter Bar provides a natural source of plant-based protein to support muscle growth, and healthy fats to keep us feeling full all morning.

The chia seeds are really a superfood within themselves too, adding a whack of omega 3 essential fatty acids which we need for optimal brain function.

Overall, this smoothie is an excellent source of fibre and will support the health of our digestive systems. 

 

Ingredients

1 cup frozen Strawberries

½ Banana

1 cup Milk of your choice (we used Almond milk)

2 tsp Chia seeds

1 KOJA Natural Peanut Butter Bar in Peanut Caramel

Method

Place all ingredients into the blender.

Blend to your preferred consistency.

Pour into a glass and enjoy!

 

 

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