Smoothies are a great breakfast option! This Strawberry Peanut Butter Caramel Smoothie in particular is simple, convenient and packs in a whopping amount of nutrition. The strawberries provide you with over 100% of your daily Vitamin C requirements, perfect for supporting your immune system as the colder months approach.
Bananas are not only a great source of slow-burning energy, they also contain potassium which plays an important role in the functioning of our heart.
The star ingredient, our KOJA Peanut Butter Bar provides a natural source of plant-based protein to support muscle growth, and healthy fats to keep us feeling full all morning.
The chia seeds are really a superfood within themselves too, adding a whack of omega 3 essential fatty acids which we need for optimal brain function.
Overall, this smoothie is an excellent source of fibre and will support the health of our digestive systems.
1 cup frozen Strawberries
1 cup Milk of your choice (we used Almond milk)
2 tsp Chia seeds
1 KOJA Natural Peanut Butter Bar in Peanut Caramel
Place all ingredients into the blender.
Blend to your preferred consistency.
Pour into a glass and enjoy!